Relax and Revitalise Treatment Package

Give yourself a tonic for your mind and body with this relaxing, three-fold treatment.

 

Book an hour’s appointment and enjoy twenty minutes Indian Head Massage, twenty minutes Reiki and twenty minutes guided meditation.

 

  • Indian head massage is a beautiful, relaxing massage coming from one of the oldest healing traditions in the world – the Ayurvedic tradition. By the use of gentle stroking and pressure on certain key points on your head and shoulders, you will be relaxed and revitalized. It can benefit almost any condition, emotional, mental or physical
  • Reiki is a form of energy healing that aligns body and spirit, uplifting and encouraging you, making you feel soothed and inspired
  • Guided meditation takes you into a lovely, dreamy consciousness, shifting your mood and making you positive. I will be talking softly to you and there will be music playing in the background. You can choose your preferred outcome – for instance would you like to be more calm? More confident? More determined and strong-willed? You will come back to the everyday world with a fresher perspective. Then a recoding of your own, individual meditation will be emailed to you, for you to listen to every day

 

Or, if you prefer, you can choose to have any two of the above, in your hour’s session.

 

To book an appointment in Bussage, Stroud or Gloucester, or for a home visit, call/text 07833 752173 or email undines@btopenworld.com

 

I look forward to hearing from you.